Types of therapy used
With a range of skills and tools at her fingertips we are able to combine a diverse array of therapies. Acupuncture is by far our most popular, effective and commonly utilised therapy, though we often combine this with one or two of the techniques listed below. It is the combination of these that makes our treatments so enjoyable and, most importantly, very effective. Here is a brief description of each of these:
Acupuncture
Very fine single use sterile needles. Minimum pain. We practice a very gentle style of acupuncture. Japanese acupuncture techniques are powerfully effective without causing major discomfort.
Chinese Herbal Medicine
Herbs
come in various formats to suit you - granules, pills or capsules. We
prefer not to use animal products, however, some serious cases may
require using animal products. You will always be informed if these are
needed. We NEVER uses products which may harm or endanger a species be
it plant or animal.
Moxibustion
A
warming therapy using a special form of a Chinese herb which has a
gentle yet penetrating warming effect. This is often combined with
acupuncture to increase the effect of the treatment. We prefer to use
smokeless moxa unless in a very well ventilated environment.
Cupping
A technique used to regulate blood circulation and increase metabolism of dead waste in the cells. Specially designed glass cups are used to create a suction over a specific area. The results are fast and powerful. Great for longstanding injuries, pain and poor circulation. Invaluable for back and shoulder problems and for muscle tightness and pain.
Gua Sha
Similar
in effect to cupping but is more versatile to access different regions
of the body. Regulates blood circulation and encourages healing.
Massage
Renowned throughout many cultures for it's healing and relaxing abilities. Excellent for joint and muscular problems. Massage is incorporated into our treatments regularly. Massage combines magnificently with acupuncture, cupping and gua sha.
Diet Therapy
Essential in restoring health in the long term. Food as medicine is powerful. Learn what sort of foods are good for your constitution. Be reconnected with what your body wants and needs. With a vast knowledge of food, Chinese food therapy, special diets and Western nutrition we can assist you in creating dietary adjustments to benefit your health.
Lifestyle Advice
Poor habits can result in poor health. You may not realise but often the root of your problem is from a lifestyle related cause. Simple adjustments can be made to eliminate or avoid the causative factor. We can design a plan to help made the changes to your routine. We will continue to support you incorporate these changes and make them a permanent part of your lifestyle.
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